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ID 115872
Author
Bando, Hiroshi Tokushima University|Japan Masters Athletics, Tokushima Division KAKEN Search Researchers
Keywords
Forward leaning
Weight removal operation
Reaction force
Unloaded squat exercise
Intra-abdominal pressure (IAP)
Content Type
Journal Article
Description
Athletes often have injury from running methods. They are generally divided into two ways, which are kicking at the toes and pushing method with flat grounding. The latter seems to be safer with less injury. There are several important points for the background. They include forward leaning, instant weight removal operation, reaction power from the ground. Recently, unloaded squat exercise is effective for running training. Human seems to have three spheres, including head, chest, and pelvis. They show mutual connective relationship, where relaxed situation would be recommended for some rotation in three spheres and maintained intra-abdominal pressure (IAP).
Journal Title
Journal of Novel Physiotherapies
ISSN
21657025
Publisher
OMICS International
Volume
11
Issue
1
Start Page
e106
Published Date
2021-01-30
Rights
This is an open-access article distributed under the terms of the Creative Commons Attribution License(https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
URL ( Publisher's Version )
FullText File
language
eng
TextVersion
Publisher
departments
Medical Sciences