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ダウンロード数 : ?
ID 115869
著者
Hanabusa, Hiroya Akiboshi Bright Star Training Rehabilitation Center
Moriyasu, Akito Akiboshi Bright Star Training Rehabilitation Center
板東, 浩 Tokushima University|Japan Masters Athletics, Tokushima Division KAKEN研究者をさがす
Takasugi, Makoto Home-Visit Nursing Station Miki
Murakami, Mitsuru Japan Masters Athletics, Kagawa division
キーワード
finger floor distance (FFD)
Muscle Flexibility
sports
orthopedic problems
資料タイプ
学術雑誌論文
抄録
Authors’ and collaborators have continued research concerning stretching, the flexibility of thoracic spine. In this study, author himself continued our stretching protocol for 4 months. The changes were i) the spreading degree of open legs, ii) bridge posture bending the whole body backward, iii) finger floor distance (FFD) with 3 to 18cm. The purpose was self-verification by habituation training, and clinical efficacy was found. For other effects, he has not been injured for the period as soccer player at all, and has felt comfortable operation subjectively. This process will be beneficial for managing various patients and athletes from now.
掲載誌名
Journal of Advances in Sports and Physical Education
ISSN
26168642
26173905
出版者
Scholars Middle East Publisher
4
1
開始ページ
6
終了ページ
9
発行日
2021-01-23
権利情報
This is an open-access article distributed under the terms of the Creative Commons Attribution 4.0 International License (CC BY-NC 4.0)(https://creativecommons.org/licenses/by-nc/4.0/) which permits unrestricted use, distribution, and reproduction in any medium for non-commercial use provided the original author and source are credited.
出版社版DOI
出版社版URL
フルテキストファイル
言語
eng
著者版フラグ
出版社版
部局
医学系