直近一年間の累計
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ID 116596
著者
Moriyasu, A Rehabilitation Research Group for body and heart in Shikoku|Akiboshi Bright Star training rehabilitation center
Murakami, M Japan Masters Athletics, Kagawa division
板東, 浩 Tokushima University|Japan Masters Athletics, Tokushima division KAKEN研究者をさがす
キーワード
Spring-Like Muscle
Stretch Shortening Cycle (SSC)
Triceps Surae
Gluteus Maximus Iliopsoas
Flexibility and Stiffness
資料タイプ
学術雑誌論文
抄録
In the field of sports, excellent performance needs elasticity of the muscle. This has been called as the spring-like muscle of the body, which was formerly believed to be from innate gifted sense. Recently, however, adequate exercise can bring such ability by the training of stretch shortening cycle (SSC). Human body has three important spring-like muscles. They are Triceps surae to the Achilles tendon, Gluteus maximus to hamstrings and Iliopsoas. For actual performance, flexibility and stiffness of the muscle would be required. As the practice of relaxing and contracting the muscle, the spring-like muscle stretching method will be useful.
掲載誌名
Research Journal of Sports and Health Psychology
ISSN
26946297
出版者
Pubtexto Publishers
3
2
開始ページ
117
発行日
2021-11-13
権利情報
This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
出版社版DOI
出版社版URL
フルテキストファイル
言語
eng
著者版フラグ
出版社版
部局
医学系