ボディ ワーク ケイケン オ トオシタ アサーション ノ ヘンカ : フェルト センス ジコ ノ ナイテキ カンカク ト ジソン カンジョウ オ バイカイ トシテ
Change of Assertiveness through Body : Felt sense and Self-esteem as mediators
Kasahara, Yoko Social welfare corporation Shineikai Fujimi
Ishida, Yumi Faculty of Integrated Arts and Science, The University of Tokushima
Departmental Bulletin Paper
This study investigated the effectiveness of Bodywork to become more assertive.
Bodywork helps us relax body and mind， and also pay attention to felt sense.
Furthermore Bodywork helps us raise self-esteem.This study examined the
hypothesis that Bodywork helps us raise assertiveness with felt sense and self-esteem
25 undergraduate students participated in three weekly sessions of Bodywork
program. Each session lasted 90minutes.Three questionnaires on felt sense，self-esteem，
and assertiveness were administered three times; pre，post，and a follow-up.
Results suggested that Bodywork helped catch felt sense，and raise self-esteem，and
that Bodywork tended to help raise assertiveness especially in forming connections
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