ID 84892
Title Transcription
ショクジ ト ウンドウ ニツイテ
Title Alternative
Do you know your adequate energy requirement and energy expenditure?
Author
Arai, Hidekazu Department of Clinical Nutrition, Institute of Health Biosciences, The University of Tokushima Graduate School
Uebansou, Takashi Department of Clinical Nutrition, Institute of Health Biosciences, The University of Tokushima Graduate School Tokushima University Educator and Researcher Directory KAKEN Search Researchers
Takeda, Eiji Department of Clinical Nutrition, Institute of Health Biosciences, The University of Tokushima Graduate School Tokushima University Educator and Researcher Directory KAKEN Search Researchers
Keywords
diet therapy
energy requirement
calorie restriction
low glycemic index diet
exercise
Content Type
Journal Article
Description
Obesity is the principal risk factor of type 2 diabetes, and is developed when the energy intake exceeds the energy expenditure. Dietary and exercise intervention has been thought to play as important role in the treatment and prevention of type 2 diabetes. In this review, the balance of energy intake and energy expenditure is introduced. The amount of energy requirement was obtained by the calculation with ideal body weight and physical activity(low level : 25~30 kcal/kg, normal level : 30~35 kcal/kg). Furthermore, both quantity and quality of the food are important. It has been reported that low-glycemic index diet is effective in the prevention and the treatment of type 2 diabetic patients. Exercise can also improve insulin sensitivity in muscle and liver. Recently, reference values for the quantity of physical activity(23MET・hours/week)and exercise (4MET・hours/week)for health promotion was established as the recommended exercise allowance for preventing lifestyle-related disease. It is important for us to understand an adequate and correct amount of individual energy requirement and expenditure.
Journal Title
四国医学雑誌
ISSN
00373699
NCID
AN00102041
Volume
62
Issue
5-6
Start Page
180
End Page
186
Sort Key
180
Published Date
2006-12-20
Remark
FullText File
language
jpn
departments
Medical Sciences