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ID 118265
Author
Kasamasu, Takuya Tokushima University
Keywords
Low Back Pain
Exercise
Joints
Mobility
Content Type
Journal Article
Description
Low back pain (LBP) is a common condition, and most people experience at least one episode of LBP in their lifetime. Among them, 85% is non-specific LBP, and exercise is recommended to subside the pain for the condition. Joint by joint theory (JBJT) is one of the basic concept of conditioning training. Based on JBJT, lumbar spine is the stability joint, and the adjacent joints (thoracic spine and hip joints) are the mobility joint. For LBP patients, strategy in our institution is mobilization of the mobility joints and stabilization of the stability joint. Thereby, the mechanical stress of the lumbar spine would decrease and LBP would be healed. In this paper, we explain the strategy of the trunk exercise based on the JBJT.
Journal Title
EC Orthopaedics
Publisher
ECronicon
Volume
12
Issue
8
Start Page
90
End Page
93
Published Date
2021-07-30
Rights
Open Access by ECronicon is licensed under a Creative Commons Attribution 4.0 International License (https://creativecommons.org/licenses/by/4.0/)
EDB ID
URL ( Publisher's Version )
FullText File
language
eng
TextVersion
Publisher
departments
Medical Sciences