Bando, Hiroshi Tokushima University|Japan Masters Athletics, Tokushima division KAKEN Search Researchers
Moriyasu, Akito Rehabilitation Research Group for body and heart in Shikoku|Akiboshi Bright Star training rehabilitation center
Murakami, Mitsuru Japan Masters Athletics, Kagawa division
Exercise is Medicine
American College of Sports Medicine (ACSM)
The presence of the sports can historically contribute international understanding and cooperation. Olympic and Paralympic Games in Tokyo will be scheduled, and “Exercise is Medicine” has been known widely by American College of Sports Medicine (ACSM). Authors et al. have continued clinical practice and research on pole exercise for years. The methods include various movements in frontal, horizontal and sagittal planes. The pole consists of aluminum with 60-160 cm in length. Moriyasu pole training would be clinically effective, which can simultaneously increase the flexibility of thorax, vertebrae and pelvis, and the functioning ability of joint movement and posture control.
Journal of Advances in Sports and Physical Education
Scholars Middle East Publisher
This is an open-access article distributed under the terms of the Creative Commons Attribution license(https://creativecommons.org/licenses/by-nc/4.0/) which permits unrestricted use, distribution, and reproduction in any medium for non-commercial use (NonCommercial, or CC-BY-NC) provided the original author and source are credited.
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