ID 57017
Title Transcription
セイカツ ノ QOL オ タカメル コト オ メザシタ ウォーキング ランニング ノ アリカタ ニ カンスル ソウゴウテキ ケンキュウ
Title Alternative
Research of the walking and/or running for raising quality oflife (QOL)
Author
Satake, Masayuki Faculty of Integrated Arts and Sciences, The University of Tokushima Tokushima University Educator and Researcher Directory KAKEN Search Researchers
Araki, Hideo Faculty of Integrated Arts and Sciences, The University of Tokushima Tokushima University Educator and Researcher Directory KAKEN Search Researchers
Obara, Shigeru Faculty of Integrated Arts and Sciences, The University of Tokushima Tokushima University Educator and Researcher Directory KAKEN Search Researchers
Matoba, Hideki Faculty of Integrated Arts and Sciences, The University of Tokushima Tokushima University Educator and Researcher Directory KAKEN Search Researchers
Sato, Mitsuhiro Faculty of Integrated Arts and Sciences, The University of Tokushima Tokushima University Educator and Researcher Directory KAKEN Search Researchers
Nagazumi, Jin Faculty of Integrated Arts and Sciences, The University of Tokushima
Miura, Hajime Faculty of Integrated Arts and Sciences, The University of Tokushima Tokushima University Educator and Researcher Directory KAKEN Search Researchers
Tanaka, Toshio Center for University Extension, The University of Tokushima Tokushima University Educator and Researcher Directory KAKEN Search Researchers
Hasegawa, Noriko Center for University Extension, The University of Tokushima
Keywords
Walking
Running
Quality of life (QOL)
Excercise physiology
Sport sociology
Content Type
Departmental Bulletin Paper
Description
A walking and/or running for raising quality of life (QOL) was studied from the face of exercise physiology,exercise biochemistry,sport sociology. Three experiments and a survey were carried out to achieve the purpose. The results were summarized as follows:
1) The running program in the long time was effective in the decrease of body fat percentage, the decrease of body weight as overweight person, and also in the increase of muscular endurance.
2) Appropriate BMI and muscular endurance are important for the marathon race.
3) Accelerometer steps per day did not significantly for correlate to body composition,
health-related parameters in blood or serum adipocytokine levels.
4) Each subject ofthe walk exercise must be examined from the coordination ability.
5) A exercise class rises the Self-efficacy(SE),and the individual group activity is
effective to maintain the SE.
Journal Title
徳島大学総合科学部人間科学研究
ISSN
09199810
NCID
AN1043724X
Publisher
徳島大学.総合科学部
Volume
15
Start Page
1
End Page
13
Sort Key
1
Published Date
2007-10
EDB ID
FullText File
language
jpn
departments
Integrated Arts and Sciences
Liberal Arts and Sciences
Center for University Extension