| ID | 119082 |
| Author |
Bando, Hiroshi
Shikoku Division of Integrative Medicine Japan|Tokushima University|Medical Research
KAKEN Search Researchers
Urasaki, H
Shikoku Division of Integrative Medicine Japan
Ogawa, H
Shikoku Division of Integrative Medicine Japan
Hayashi, Y
Shikoku Division of Integrative Medicine Japan
Bando, Masahiro
Shikoku Division of Integrative Medicine Japan|Tokushima University|Medical Research
Yoshioka, A
Shikoku Division of Integrative Medicine Japan
Nishikiori, Y
Shikoku Division of Integrative Medicine Japan
|
| Keywords | Athens Insomnia Scale (AIS)
Music therapy
Sound sleep support sound player
Lullaby reverberation
Bedtime sleep
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| Content Type |
Journal Article
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| Description | Effect of music on sleep quality was studied. Subjects were 15 female aged 40s-70s, and received listening to music when going to sleep every night using sound sleep support sound player. It is Lullaby reverberation (Komoriuta-no-Hibiki) and the protocol continued 8 weeks with evaluation of Athens Insomnia Scale (AIS). Total average AIS point was 4.6 and 3.1 in 0 and 8 weeks, respectively. For natural sound such as water, wave and wind, positive (n=3) and negative (n=3) responses were found. For favorite music, positive (n=4) and negative (n=0) responses are found. Consequently, music brought beneficial effect for sleep quality.
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| Journal Title |
Global Journal of Arts and Social Sciences
|
| ISSN | 26943832
|
| Publisher | Pubtexto Publishers
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| Volume | 5
|
| Issue | 1
|
| Start Page | 178
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| Published Date | 2023-02-02
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| Rights | This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
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| DOI (Published Version) | |
| URL ( Publisher's Version ) | |
| FullText File | |
| language |
eng
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| TextVersion |
Publisher
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| departments |
Medical Sciences
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