Neurological and Psychological Common Points of Life Skills Obtained From Musical and Sports Activity Experience

Modern human are categorized for “homo sapiens” and also “homo ludens” by Johan Huizinga. It means important “play” of society and culture, such as music and sports activity. Through these activities, people obtain useful and beneficial life skills during young period. They include emotional skills, social skills, goal setting, leadership, teamwork and so on. Another category shows five specific life skills as control, optimism, self-determination, emotional stability and conscientiousness. These skills make it easier to adapt to changes in lifestyle habits during each person's life cycle. In this way, music activity and experience contribute much to the significant life.

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