子供の睡眠の現状

In the present day a time falling a sleep delayed and a sleep time decreased in the
Japanese children. The Japanese children have been having some late nights for playing
TV game, doing nothing or a delayed rhythm of family life style. The many Japanese
children have a feeling of sleep defect or fatigue in the day time, fatigue. It has been
studied that a short sleep time at night causes a psychosomatic disease, a life style disease
and other impairment of physical functions. Blood pressure increased in short sleeper of
elementary school children for 6 years follow up study relative to normal sleeper. And it
has been reported that endocrine abnormalities, obesity, diabetes mellitus, hyperlipemia,
hypercholesterolemia, DSPS, jet lag, attention deficit, irritability, immunological dysfunction,
school phobia, etc. are easy to result from sleep defect.

四国医学雑誌 : http://www.tokushima-u.ac.jp/med/research/shikoku_acta_medica.html