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ID 13106
タイトルヨミ
ショキ タンジカン コウキョウド ウンドウ ガ ソノゴ ノ ケイキョウド ウンドウ デノ タイシャ ニ オヨボス エイキョウ
タイトル別表記
Effeets of initial high intensity short-time exereise on metabolism during low intensity prolonged exereise
著者
キーワード
長時間運動
運動強度
資料タイプ
紀要論文
抄録
It is well known that high intensity and low intensity exercise facilitate carbohydrate and fat metabolism,respectively. Based on this view,two experiments were done in this study. Incremental and decremental loading method protocol (Fig. 1) were used in experiment I,and 5-minutes high intensity and fol1owing 30-minutes low intensity exercise (Fig. 2) were completed by two healthy adult men in experiment II. We measured oxygen intake,heart rate,lactate (one subject),and respiratory exchange ratio (RER) during exercise. All exercises were performed on a cycle ergometer. The results were as follows;
1) Oxygen intake and RER showed a hysteresis loop,but heart rate and lactate did not so in the experiment of the incremental and decremental loading method protocol.
2) The RER showed lower values at low intensity exercise of immediately after short-time high intensity exercise than that at constant load exercise,however,the RERs at both conditions were almost same at last 5 minutes of exercise.
掲載誌名
徳島大学総合科学部人間科学研究
ISSN
09199810
cat書誌ID
AN1043724X
出版者
徳島大学.総合科学部
3
開始ページ
43
終了ページ
49
並び順
43
発行日
1995
EDB ID
フルテキストファイル
言語
jpn
部局
総合科学系