Takasugi, Makoto Home-visit Nursing Station Miki
Moriyasu, Akito Akiboshi Bright Star Training Rehabilitation Center
Hanabusa, Hiroya Akiboshi Bright Star Training Rehabilitation Center
Murakami, Mitsuru Japan Masters Athletics, Kagawa Division
Authors and collaborators have continued clinical practice and research on rehabilitation and self-training, in which various problems were found.
Protocol: The author himself tried home self-training exercise of push-up for 2 months, which was successfully achieved.
Results: Positive changes were 94 to 96.5cm in chest circumference, and 45 to 100 times in continuous push-up, respectively.
Discussion: From the viewpoint of sport psychology, close relationship among motivation, self-efficacy and performance has been observed. Self-efficacy can influence one’s beliefs concerning accomplishing and continuing the task, activities and effort. This report will hopefully become the reference for future practice and research development.
Acta Scientific Orthopaedics
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