| ID | 97911 |
| タイトルヨミ | ウツビョウ ト エイヨウ
|
| タイトル別表記 | Depression and nutrition
|
| 著者 | |
| キーワード | depression
nutrition
stress
serotonin
lifestyle
|
| 資料タイプ |
学術雑誌論文
|
| 抄録 | Severe and prolonged stress exposure impairs homeostatic mechanisms, particularly associated with the onset of depressive illness. Brain food is aimed at preventing as well as treating a growing number of depression. An increase in brain tryptophan levels on the order of that produced by eating a carbohydrate-rich／protein-poor meal causes parallel increases in the amounts of serotonin released into synapses. Dietary antioxidants present in fruits and vegetables may also improve mood. Furthermore, lifestyle of breakfast, lunch and dinner with family or friends is a very important factor to reduce depression.
|
| 掲載誌名 |
四国医学雑誌
|
| ISSN | 00373699
|
| cat書誌ID | AN00102041
|
| 出版者 | 徳島医学会
|
| 巻 | 68
|
| 号 | 1-2
|
| 開始ページ | 3
|
| 終了ページ | 8
|
| 並び順 | 3
|
| 発行日 | 2012-04-25
|
| 備考 | |
| EDB ID | |
| フルテキストファイル | |
| 言語 |
jpn
|
| 部局 |
医学系
|
