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ID 119082
著者
板東, 浩 Shikoku Division of Integrative Medicine Japan|Tokushima University|Medical Research KAKEN研究者をさがす
Urasaki, H Shikoku Division of Integrative Medicine Japan
Ogawa, H Shikoku Division of Integrative Medicine Japan
Hayashi, Y Shikoku Division of Integrative Medicine Japan
板東, 正浩 Shikoku Division of Integrative Medicine Japan|Tokushima University|Medical Research
Yoshioka, A Shikoku Division of Integrative Medicine Japan
Nishikiori, Y Shikoku Division of Integrative Medicine Japan
キーワード
Athens Insomnia Scale (AIS)
Music therapy
Sound sleep support sound player
Lullaby reverberation
Bedtime sleep
資料タイプ
学術雑誌論文
抄録
Effect of music on sleep quality was studied. Subjects were 15 female aged 40s-70s, and received listening to music when going to sleep every night using sound sleep support sound player. It is Lullaby reverberation (Komoriuta-no-Hibiki) and the protocol continued 8 weeks with evaluation of Athens Insomnia Scale (AIS). Total average AIS point was 4.6 and 3.1 in 0 and 8 weeks, respectively. For natural sound such as water, wave and wind, positive (n=3) and negative (n=3) responses were found. For favorite music, positive (n=4) and negative (n=0) responses are found. Consequently, music brought beneficial effect for sleep quality.
掲載誌名
Global Journal of Arts and Social Sciences
ISSN
26943832
出版者
Pubtexto Publishers
5
1
開始ページ
178
発行日
2023-02-02
権利情報
This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
出版社版DOI
出版社版URL
フルテキストファイル
言語
eng
著者版フラグ
出版社版
部局
医学系