| ID | 119082 |
| 著者 |
板東, 浩
Shikoku Division of Integrative Medicine Japan|Tokushima University|Medical Research
KAKEN研究者をさがす
Urasaki, H
Shikoku Division of Integrative Medicine Japan
Ogawa, H
Shikoku Division of Integrative Medicine Japan
Hayashi, Y
Shikoku Division of Integrative Medicine Japan
板東, 正浩
Shikoku Division of Integrative Medicine Japan|Tokushima University|Medical Research
Yoshioka, A
Shikoku Division of Integrative Medicine Japan
Nishikiori, Y
Shikoku Division of Integrative Medicine Japan
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| キーワード | Athens Insomnia Scale (AIS)
Music therapy
Sound sleep support sound player
Lullaby reverberation
Bedtime sleep
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| 資料タイプ |
学術雑誌論文
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| 抄録 | Effect of music on sleep quality was studied. Subjects were 15 female aged 40s-70s, and received listening to music when going to sleep every night using sound sleep support sound player. It is Lullaby reverberation (Komoriuta-no-Hibiki) and the protocol continued 8 weeks with evaluation of Athens Insomnia Scale (AIS). Total average AIS point was 4.6 and 3.1 in 0 and 8 weeks, respectively. For natural sound such as water, wave and wind, positive (n=3) and negative (n=3) responses were found. For favorite music, positive (n=4) and negative (n=0) responses are found. Consequently, music brought beneficial effect for sleep quality.
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| 掲載誌名 |
Global Journal of Arts and Social Sciences
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| ISSN | 26943832
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| 出版者 | Pubtexto Publishers
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| 巻 | 5
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| 号 | 1
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| 開始ページ | 178
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| 発行日 | 2023-02-02
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| 権利情報 | This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
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| 出版社版DOI | |
| 出版社版URL | |
| フルテキストファイル | |
| 言語 |
eng
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| 著者版フラグ |
出版社版
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| 部局 |
医学系
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