ID | 114808 |
Author |
Bando, Hiroshi
Tokushima University|Japan Masters Athletics, Tokushima Division
KAKEN Search Researchers
Murakami, Mitsuru
Japan Masters Athletics, Kagawa Division
Moriyasu, Akito
Rehabilitation Research Group for Body and Heart in Shikoku|Akiboshi Bright Star Training Rehabilitation Center
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Keywords | Japan Masters Athletics (JMA)
Forward Leaning
Two Axis Operation
Flat Grounding
Sole Hallux Area
Short Distance Sprint
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Content Type |
Journal Article
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Description | Authors have continued actual attendance of races, lectures and workshops as board members of Japan Masters Athletics (JMA). The important factors for short distance sprint include flexibility, forward leaning, two axis operation, flat grounding, and not to kick on sole hallux area (foot thumb ball) but push on the heel. For faster and safer method of sprint, the movement of knee and pelvis is important. Just after flat grounding, the knee is bent and then femur and pelvis are sliding down forward immediately. This mechanism brings an athlete sprinter less power/tension and increased stride frequency.
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Journal Title |
Acta Scientific Orthopaedics
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ISSN | 25818635
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Publisher | Acta Scientific
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Volume | 3
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Issue | 4
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Start Page | 47
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End Page | 50
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Published Date | 2020-03-18
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Rights | This article is licensed under a Creative Commons Attribution 4.0 International License(https://creativecommons.org/licenses/by/4.0/).
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DOI (Published Version) | |
URL ( Publisher's Version ) | |
FullText File | |
language |
eng
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TextVersion |
Publisher
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departments |
Medical Sciences
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