Lifestyle improvement with the philosophy of Hinohara-ism in the current challenging circumstances of COVID-19 worldwide

Measures against COVID-19 are roughly divided into two, which are for infection and lifestyle. The latter including three groups are described. The first is a basic life style with meal/exercise habits, sound sleep, natural healing power, mind/body. The second is a concrete lifestyle with manage stress, smoking, alcohol, health check-up. The third is a habit easy to forget with art/culture, social being, never forget death. Furthermore, Dr. Shigeaki Hinohara was a supreme physician who established New Elderly Association (NEA) proposing Hinohara-ism. This philosophy is powerful to give people behavior changes, and hopefully to save the world in the future.

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