| ID | 119083 |
| Author |
Bando, Hiroshi
Shikoku Division of Integrative Medicine Japan|Tokushima University|Medical Research|Shikoku Music therapy Association
KAKEN Search Researchers
Yoshioka, Akiyo
Shikoku Division of Integrative Medicine Japan|Shikoku Music therapy Association
Bando, Masahiro
Shikoku Division of Integrative Medicine Japan|Tokushima University|Medical Research
Nishikiori, Yu
Shikoku Division of Integrative Medicine Japan|Shikoku Music therapy Association
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| Keywords | sound sleep support sound player
Lullaby reverberation
Pittsburgh sleep quality index PSQI
music therapy
integrative medicine japan
IMJ
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| Content Type |
Journal Article
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| Description | Clinical effectiveness of sedative music on sleep quality was investigated. Subjects were 14 females aged 40s to 70s, and methods included listening to music during going to sleep using by sound sleep support sound player “Lullaby reverberation (Komoriuta-no-Hibiki)”, which was evaluated by Pittsburgh Sleep Quality Index (PSQI) in 0,4,8 weeks. Thirteen cases showed decreased points of PQSI. Time to sleep and sleep duration were almost the same. The relationship figure for PSQI and time until sleeping showed general tendency of left and horizontal/lower directional arrows. These results suggest positive beneficial effect of music for sleep quality evaluated by PSQI.
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| Journal Title |
International Journal of Complementary & Alternative Medicine
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| ISSN | 23811803
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| Publisher | MedCrave Publishing
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| Volume | 16
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| Issue | 1
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| Start Page | 32
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| End Page | 35
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| Published Date | 2023-01-30
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| Rights | This is an open access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by-nc/4.0/), which permits unrestricted use, distribution, and build upon your work non-commercially.
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| DOI (Published Version) | |
| URL ( Publisher's Version ) | |
| FullText File | |
| language |
eng
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| TextVersion |
Publisher
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| departments |
Medical Sciences
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