ID | 116919 |
著者 |
Murakami, Mitsuru
Japan Masters Athletics
Moriyasu, Akito
Akiboshi Bright Star training rehabilitation center|Rehabilitation Research Group for body and heart in Shikoku
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キーワード | masters’ athletes
gravity center
flat grounding
forward leaning
physical function
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資料タイプ |
学術雑誌論文
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抄録 | From Integrative Medicine point of view, people tend to exercise less, leading to decreased physical, nutritional and cognitive function. Authors have been involved in rehabilitation and workshop for various subjects with masters’ athletes. Previous walking methods have some problems, such as stretching the chest, large movement of arm swing, heel touchdown with extended knees and push backward with thumb-ball. In contrast, our recommended methods include walking with the concept of centered position, using the gravity center and reflection power by flat grounding, adjusting speed and striding with forward leaning angle and creating some effective image in the mind.
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掲載誌名 |
International Journal of Complementary & Alternative Medicine
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ISSN | 23811803
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出版者 | MedCrave Publishing
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巻 | 15
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号 | 1
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開始ページ | 1
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終了ページ | 3
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発行日 | 2022-01-10
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権利情報 | This is an open access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by-nc/4.0/), which permits unrestricted use, distribution, and build upon your work non-commercially.
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出版社版DOI | |
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フルテキストファイル | |
言語 |
eng
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著者版フラグ |
出版社版
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部局 |
医学系
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