直近一年間の累計
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ID 116919
著者
Murakami, Mitsuru Japan Masters Athletics
Moriyasu, Akito Akiboshi Bright Star training rehabilitation center|Rehabilitation Research Group for body and heart in Shikoku
キーワード
masters’ athletes
gravity center
flat grounding
forward leaning
physical function
資料タイプ
学術雑誌論文
抄録
From Integrative Medicine point of view, people tend to exercise less, leading to decreased physical, nutritional and cognitive function. Authors have been involved in rehabilitation and workshop for various subjects with masters’ athletes. Previous walking methods have some problems, such as stretching the chest, large movement of arm swing, heel touchdown with extended knees and push backward with thumb-ball. In contrast, our recommended methods include walking with the concept of centered position, using the gravity center and reflection power by flat grounding, adjusting speed and striding with forward leaning angle and creating some effective image in the mind.
掲載誌名
International Journal of Complementary & Alternative Medicine
ISSN
23811803
出版者
MedCrave Publishing
15
1
開始ページ
1
終了ページ
3
発行日
2022-01-10
権利情報
This is an open access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by-nc/4.0/), which permits unrestricted use, distribution, and build upon your work non-commercially.
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言語
eng
著者版フラグ
出版社版
部局
医学系