| ID | 119083 |
| 著者 |
板東, 浩
Shikoku Division of Integrative Medicine Japan|Tokushima University|Medical Research|Shikoku Music therapy Association
KAKEN研究者をさがす
Yoshioka, Akiyo
Shikoku Division of Integrative Medicine Japan|Shikoku Music therapy Association
板東, 正浩
Shikoku Division of Integrative Medicine Japan|Tokushima University|Medical Research
Nishikiori, Yu
Shikoku Division of Integrative Medicine Japan|Shikoku Music therapy Association
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| キーワード | sound sleep support sound player
Lullaby reverberation
Pittsburgh sleep quality index PSQI
music therapy
integrative medicine japan
IMJ
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| 資料タイプ |
学術雑誌論文
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| 抄録 | Clinical effectiveness of sedative music on sleep quality was investigated. Subjects were 14 females aged 40s to 70s, and methods included listening to music during going to sleep using by sound sleep support sound player “Lullaby reverberation (Komoriuta-no-Hibiki)”, which was evaluated by Pittsburgh Sleep Quality Index (PSQI) in 0,4,8 weeks. Thirteen cases showed decreased points of PQSI. Time to sleep and sleep duration were almost the same. The relationship figure for PSQI and time until sleeping showed general tendency of left and horizontal/lower directional arrows. These results suggest positive beneficial effect of music for sleep quality evaluated by PSQI.
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| 掲載誌名 |
International Journal of Complementary & Alternative Medicine
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| ISSN | 23811803
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| 出版者 | MedCrave Publishing
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| 巻 | 16
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| 号 | 1
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| 開始ページ | 32
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| 終了ページ | 35
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| 発行日 | 2023-01-30
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| 権利情報 | This is an open access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by-nc/4.0/), which permits unrestricted use, distribution, and build upon your work non-commercially.
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| 出版社版DOI | |
| 出版社版URL | |
| フルテキストファイル | |
| 言語 |
eng
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| 著者版フラグ |
出版社版
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| 部局 |
医学系
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